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Sober living

Living Recovery: True Stories of Addiction Recovery

Well, there’s a concept in psychology known as “confirmation bias,” and it means that we often look for evidence to support something that we already believe to be true. Julia Childs Heyl is a clinical social worker who focuses on mental health disparities, the healing of generational trauma, and depth psychotherapy. At this point, Becki …

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Substance use phencyclidine PCP: MedlinePlus Medical Encyclopedia

Repeated doses every 10 minutes may be required for adequate sedation. Benzodiazepines are also the first-line treatment for PCP-induced hypertension and seizures. Hyperthermia from PCP toxicity is due to psychomotor agitation and can be successfully treated with benzodiazepines as well. Besides angel dust, other commonly used street names for the drug include ozone, rocket fuel, amp, …

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Alcohol use disorder Symptoms and causes

Hosted by Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares strategies for coping with alcohol cravings and other addictions, featuring addiction specialist John Umhau, MD. A 2020 review found that 12-step groups could even be more effective at increasing abstinence rates than other forms of treatment. Mindfulness may also help address depression …

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Living Substance Free: How to Cope With Boredom in Recovery

Helping others actually boosts our own mental health and feelings of self-worth. Stated another way, it doesn’t necessitate complete sobriety, as the focus is on personal choice and exploration rather than strict rules. It’s more about being mindful of alcohol’s impact on your mind and body and making https://ecosoberhouse.com/ informed decisions about its place in …

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How To Overcome The Boredom When You Stop Drinking Alcohol?

Steer clear of situations and people that trouble you when sober. If your girlfriend’s one friend has you rolling your eyes during appetizers, don’t go shot-for-shot with them after dessert. “They might be able to better control these emotions when sober, but they’re still present on some level,” said Edmonds. In other words, the old …

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